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June 17, 2021
Science and Practice of Strength Training by Vladimir Zatsiorsky - Page Title Photo

Science and Practice of Strength Training

Simultaneously to my teaching activities with the Ballet de Lorraine in Nancy and the Cie. Paracosm in Blagnac, I've spent the last two weeks working my way through SCIENCE AND PRACTICE OF STRENGTH TRAINING by Vladimir M. Zatsiorsky...
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