NEWS

Science and Practice of Strength Training by Vladimir Zatsiorsky - Page Title Photo

Science and Practice of Strength Training

Simultaneously to my teaching activities with the Ballet de Lorraine in Nancy and the Cie. Paracosm in Blagnac, I've spent the last two weeks working my way through SCIENCE AND PRACTICE OF STRENGTH TRAINING by Vladimir M. Zatsiorsky...
Continue Reading
A revised training for dancers - Page Preview Photo

A revised training for dancers

One of the many objectives of my DIS-TANZ-SOLO endeavor is to integrate sports science approaches into my classes so that even dancers who do not have the means and resources to acquire such knowledge on their own can benefit hands-on from my research...
Continue Reading
Muscles of thee Lower Limb - Page Preview

Muscles of the lower limb

After examining the different types of movement at our joints in DIS-TANZ DIARY #18, this time we'll take a closer look at the muscles of the lower limb and their function in relation to these different types of movement...
Continue Reading

Types of Body Movements

This article looks at the anatomical terms of movement, which are used to describe the actions of muscles upon the skeleton. Our muscles contract to produce movement at joints, and the subsequent movements can be precisely described using this terminology...
Continue Reading
American Apparel Gym Bag / My Secret Weapons Page Preview

My Secret Weapons

After the cold, hard facts of my survey analysis, I thought it would be a good idea to balance this out with something more personal. I thought it would be a nice idea to open my gym bag and introduce you to my secret weapons when touring...
Continue Reading
1 2 3 4 5 14

DIS-TANZ-SOLO RESEARCH

DIS-TANZ-SOLO
Sports science as a tool for movement optimisation, injury prevention & performance enhancement in the work practice of contemporary dancers

ABOUT

PERFORMING

Michael Loehr is a contemporary dancer who has collaborated with a number of international choreographers and companies. His main focus for the past 15 years has been his collaboration with Emanuel Gat. Enjoying the challenge to adapt to different surroundings and to switch between styles, his way of moving is characterized by both an emphasis on clarity and the joy of embracing the awkward.

CREATING

Michael Loehr has a big interest in autonomous choreographic structures and a focus on discovering rather than executing. His creative skills are channelled in his own choreographies, a variety of projects that he accompanies as choreographic assistant as well as in numerous collaborations as a performer in works that require a choreographic vision.

    TEACHING

    Michael Loehr is teaching contemporary dance classes and workshops for professional dancers and beginners alike. Passionately believing in the potential of sharing knowledge and ideas, he considers teaching an essential part of his artistic practice.